Physical Therapy Rehabilitation Exercises – Kenya Society of Physiotherapists

https://ksphy.org/physical-therapy-rehabilitation-exercises/ It is possible to improve flexibility. They also ease injury and pain. Exercises designed for physical therapy are efficient in relieving pain and improving functioning. The following is how you can do exercise therapy for lower back pain. * Lie on the floor by bending your knees with your legs flat on ground. Place […]

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